Terms of Use

The information in this program and on this website is intended to serve as a reference and is not
intended to be used as a medical manual. The information is not intended to replace the advice of
a doctor. PreTrain, LLC disclaims any liability for the decisions you make based on the information
present. If you suspect that you have a medical problem, we urge you to seek competent medical
help.

The information in this program and on this website is meant to complement a proper exercise and
health program. It is not intended to replace or substitute any exercise routine prescribed by your
doctor. The editors of PreTrain advise readers to take full responsibility for their health, their
safety, and to not take risks beyond your level of experience, training, or current fitness level. As
with all exercise programs, you should get your doctor’s approval before beginning.

Mentioning of specific companies, organizations, or authorities in this book does not imply
endorsement by the author, nor does mention of specific companies, organization or authorities
imply that they endorse this book, its author, or the publisher